free webhosting provider esmartstart provide free ftp host with web-based file manager. You have two ways to upload files to your account: (1) You can use the eSmart File Manager.  Simply log in with your user name and password, click on "File Manager", click on the "Upload" button, and browse to the file you want to upload. (2) If you have multiple files to upload, it may be easier to use "FTP", the second method of uploading files.  For this method you will need an FTP client such as wsftp or cuteftp, freely available from shareware sites such as download.com (search for "ftp"), or you can use your web browser as an FTP client.

What you get for Free!!!

• Free 250 MB Web Space!
• free easy-to-use Web-based File Manager
• Free FTP Access for Transferring Files
• Free Superb Webmaster Tools
• Free Quick 'n Easy Templates to create basic web pages

http://www.esmartstart.com/